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Who benefits from DBT

DBT is particularly effective for people who struggle with any of the following problems:

  • Borderline Personality Disorder
  • Suicidal thoughts or suicide attempts
  • Self-harm
  • Intense negative emotions (e.g., sadness; anxiety)
  • Impulsive, self-damaging behaviours (e.g., binge-eating; unsafe sex; overspending)
  • Substance abuse
  • Difficulties with anger management
  • Difficulties with relationships
  • Chronic feelings of emptiness
  • Eating disorders

Contact us to find out if DBT could be helpful for you