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Adult DBT Program

Our Adult DBT program is a comprehensive program for adults who are 18 years of age or older and who struggle with intense emotions, impulsive behaviors, self-harm/suicidal behaviour, or problems in relationships.

Our program is self-referred. We do not require a doctor’s referral. Anyone who thinks that they might benefit from our services is welcome to call us to access our DBT program.

When you first call us, we will schedule a brief phone intake to discuss whether DBT is right for you. If DBT may be helpful, we will set up a time to meet with you for a more comprehensive assessment.

DBT is an intensive treatment. Our program includes the following components:

All parts of our DBT program work together, and DBT works best when it includes all of these parts.

If you want to know more about DBT, how it works, and why it works, visit our About DBT page

If you have any other questions about our DBT program, please do not hesitate to contact us.