We want to make sure that as you learn new skills, you can get help when you practice them. We know that the times when you need to practice your new skills may not happen during your group or individual sessions.
That’s why in DBT you have access to phone skills coaching on an ongoing basis. You will be able to call your individual therapist during and after business hours for help with skills. Calls will be focused on helping you use your skills.
There is no extra fee for DBT phone coaching. It is included in the cost of DBT individual therapy at our clinic.